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Thursday 15 December 2016

Coconut Oil Fights Acne


23. Coconut Oil Fights Acne

Our bodies are rich with bacteria that are naturally present, and necessary, to maintain our health. There are instances though where some people find themselves with a specific strain of bacteria (generally thought to be Propionibacterium acnes) that grows its population past the point of being welcome, as too much of it causes acne. While P. acnes is becoming increasingly resistant to antibiotics, coconut oil is an all-natural way to reduce the overgrowth.

24. Removes Earwax

Warm coconut oil in the microwave for a few seconds until it becomes a liquid. Test the temperature with your finger and make sure it’s warm, not hot. Fill a dropper with half to one tablespoon of the oil; tilt your head to your right shoulder and drip oil into your left ear, letting it sit for 10 minutes. Then, tilt head upright and rinse all of the oil out with warm water. Dry your ear with a towel and then repeat on the other side.

25. Wound Care

Antibacterial and antifungal properties make coconut oil an ideal salve for minor scrapes and scratches. Mix some up with a little bit of honey (also antibacterial) and apply a dab to the area, or just use on its own. Don’t slather it onto a great big gaping cut, but for little stuff it’s a great thing to have in your all-natural first aid kit.

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