25 Amazing Benefits Of Coconut Oil

Coconut oil is anti-bacterial, anti-fungal, anti-inflammatory, and may even be able to fight the spread of cancer. There are many uses for coconut oil. It can kill a wide range of infections, and may also help your body get rid of parasites like lice and tapeworms. It can kill certain viruses, and your body can easily digest it to absorb all its nutrition. And of course it is natural and side-effect free. Here are 25 amazing uses for coconut oil:

1. Natural Energy Booster

The medium chain triglycerides in coconut oil, when partnered with chia seeds, will give you an energy boost when you need a mid-afternoon pickup, or after a strenuous workout. Chia seeds are known to boost performance, and endurance while the coconut oil aids in digestion and metabolizing of the chia seeds.

Mix one tablespoon of coconut oil with 1/2 tablespoon of chia seeds, and enjoy from the spoon, or spread on sprouted grain bread.

2. Coffee Flavor Booster

Quickly emulsify one tablespoon of coconut oil into your favorite coffee or espresso for a sweet coffee creamer. Keep the oil in a small pour bottle in your office so you can easily add flavor to your afternoon brew.