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Thursday, 15 December 2016


3. Cooking at High Heat


Coconut oil is great for cooking at a high heat because of its high smoke point. Many other oils like olive oil can oxidize when heated but because coconut oil is made up of healthy saturated fats it remains stable under high temperatures.

4. Make Your Own Granola

Homemade anything is generally better than store-bought, but there’s something about making your granola at home that makes it particularly special and tasty. Use coconut oil to whip up an oaty, nutty mixture.

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