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Friday 16 December 2016

32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health

32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health

Popularly known as ‘khira/kheera’ or ‘kakdi’ in Hindi, cucumber is one of the oldest cultivated crops, believed to have originated in the Indian subcontinent. It is also known as ‘Dosakaya’ in Telugu, ‘Kakkarikkari‘ in Tamil, ‘Kani Vellarikka‘ in Malayalam, ‘Kakdi‘ in Gujarati, ‘Sosha‘ in Bengali, ‘Kakadi‘ in Marathi,
and ‘Tar‘ in Punjabi. Cucumber or Cucumis sativus is a creeper that belongs to the Cucurbitaceous family.
It has a light to dark green color, thin skin, moisture-rich flesh with tiny edible seeds inside, and is enjoyed best in salads, sandwiches, or as a juice. It has a high water content that helps keep your body hydrated, and the low calorie content makes it a great choice for a weight loss diet. So let us try and understand how cucumbers help maintain our bodies in top shape.

How Is Cucumber Useful


Skin Benefits


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