19. As a Sunscreen
Coconut oil in and of itself is not sufficient as sunscreen. On its own, it has an SPF (sun protection factor) of 4-6. This helps a little, but not enough to make it a substitute. That being said, try applying coconut oil in between re-applications of sunscreen. It will help hydrate your skin and prevent it from drying out. Should you get burned, it can also help prevent peeling and itching.
20. Coconut Oil Repairs Damaged Strands
Coconut oil has been a known strand-saver for years. A 2003 study published in the Journal of Cosmetic Science showed that coconut oil is able to penetrate inside the hair shaft because of its fatty acid structure. If your hair feels dry or is prone to breakage — which may be the case if you color it or use heat tools regularly — try coconut oil as an overnight treatment.
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