Benefit of Bitter leaf

Bitter leaf as the name implies is a bitter leafy green or sometimes gray vegetable known in Nigeria as onugbu by the Igbos, ewuro by the Yorubas and chusa-doki shawaka by the Hausas. Scientifically, it is called vernonia amygdalina and sometimes referred to as ironweed.



Bitter leaf offers many health benefits including but not limited to blood sugar regulation, helping with repair of the pancreas and may also help reduce the risk of breast cancer amongst other things. Nigeria is blessed to have bitter leaf growing any and everywhere. It is among the cheapest vegetables or herbs you can buy. As such, there is absolutely no reason not to incorporate it into your diet. Here is a quick run-down of thirteen major health benefits of adding bitter leaf to your diet.

1. May reduce the risk of breast cancer

2. Can reduce cholesterol which in turn helps reduce the risk factors associated with Stroke, Heart Attack and Alzheimer’s

3. Contains Antioxidants in abundance which helps to check oxidation thereby increasing the body’s disease fighting properties.

4. It aids digestion

5. Helps in maintaining the liver and kidney

6. It helps to cleanse the body.

7. It increases metabolism which, along with other factors, helps in maintaining a healthy weight

8. Bitter leaf is a great source of essential fatty acids such as poly unsaturated fatty acids, linolenic and linoleic acid which helps protect against cardiovascular diseases.

9. It may help to eradicate pain.

10. It helps regulate the blood sugar thereby helping to reduce the risk of Type II diabetes.

11. It is a great source of Vitamin A, Vitamin B1 and B2, Vitamin C and Vitamin E.

12. May help relieve fevers.

13. Contains antibiotic and antifungal properties which helps cure skin ailments and diseases.

So whether you decide to chow it down fresh or in the form of bitter leaf juice and drinking up, or as a tonic which you store in your fridge and take tablespoons daily or the more popular way of cooking it and incorporating it into various recipes (which is more pleasing to the palate, we might add), you definitely can’t go wrong with bitter leaf in your diet.

Powerful Reasons to Eat Bananas

You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes. Here are 25 reasons to eat bananas you might have never considered before.

These ways to use and eat bananas will blow your mind!

1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.
2. Eat two bananas before a strenuous workout to pack

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Hand Cream

Longrich Hand Cream is rich in protein, various types of high moisturizing ingredients, these ingredients will penetrate into deeper skin level, repairing dryness and dehydrated skin.

ü  Excellently Keeps palms supple with nice fragrance.

ü  Treats allergic reactions caused by chemicals from other substances.

ü  Moisturizer for repairing dehydrated skin.

ü  Sanitizer to keep hands free from germs.

ü  Rich in vitamins needed for skin.

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LONGRICH CORDYCEPS MILITARIS

Longrich Cordyceps Militaris Capsule, a powerful natural antibiotic used for treating a wide range of infections caused by bacteria, has a good number of interesting health benefits which includes:

 • It used for treating tuberculosis, staphylococcus, gonorrhea, syphilis etc

• It used for stroke patient
• It used for treating impotence
• It improves immune competence of human cell & good for HIV/AIDS patient
• It lower blood pressure & blood sugar
• It increase oxygen supply to brain
• It improves mental ability and tones the kidney
• It increase Sperm Quality and production
• It increase the sex drive patient with low libido
• It nourishes lungs and provides energy
• It effective against cancerous tumor
• It protect biological response of human tissue
• It strengthen heart, lungs & kidney
• It Strengthen anti-stress ability
• It strengthen spleen, sinews and joints
• It scavenge excessive free radical
• It relieve cough & dry throat, alleviate aches caused by cold
• It improve the memory & support brain health
• It promote radiant skin & keeps the skin soft
• It can improve renal functions & can reduce the damage that toxic substance caused to the kidney
• It promote the composing of immune-globins of blood serum
• It adjust material transmitting between cells
• It protect biological response of human tissue

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Longrich Slimming Tea

Longrich Slimming Tea has excellent herbal properties that suite your purpose beyond weight management. It does the following for you…

it works at a rapid rate.

ü  it helps in reduction of belly fat.

ü  it not only help in weight loss but increases blood flow and lowers blood pressure.

ü  it reduces anxiety and stress.

ü  it treats ringworm.

ü  it treats pimples and acne.

ü  it detoxifies liver and reduces risk of heart diseases.

        Also...

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Longrich Products

Longrich beside the traditional sales and direct sales, also have proven experience in OEM (Original Equipment Manufacturing) and ODM (Original Design manufacturing).

Longrich has 8 world class science & technology R & D Institute among them are:

1. American Institute of cosmetics care Longrich
2. Japan Health & Beauty Innovation center
3. Longrich R & D center, France

Longrich is certified with ISO 9001 (International Quality System) and ISO 14001 (International Environmental Protection System).

Longrich major OEM Clients & Partners:

Longrich is advancing the values of Chinese traditional culture of excellent health care and beauty by creating a harmonious happy and healthy lifestyle and providing a lucrative incentive brand programme as well as a well-organized training system.

Longrich is also aggressively recruiting top talents from all over the world to ensure her vision of becoming one of the leading companies in the global industry of beauty & health care is effectively attained.

One of the ambitious goals of Longrich as revealed by Longrich chairman is to see that Longrich provide each of us not only with the chance to live in a harmonious and healthy environment but also to build a successful business.

Longrich has more than 2000+ high quality products ranging from Personal Care series, Skin Care series, Health food series, Health Instrument series, Women care series, Incense care series to Wine series.

LONGRICH PRODUCTS DISPLAY

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10 Benefits of Carrots: The Crunchy Powerfood

Forget about vitamin A pills. Carrots provide vitamin A and a host of other impressive health benefits including beautiful skin, cancer prevention and anti-aging. Learn how to reap the benefits from this crunchy powerfood.

1.  Improves vision
There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat large amounts of beta-carotene had a 40 percent lower risk of macular degeneration than those who consumed little.

2.  Helps prevent cancer
Studies have shown carrots 

11 Amazing Benefits And Uses Of Bitter Melon

Momordica charantia, known as bitter melon, bitter gourd, bitter squash, patrick or balsam-pear[1] in English, has many other local names. Goya from Okinawan and karela from Sanskrit are also used by English-language speakers.

It is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is extremely bitter. Its many varieties differ substantially in the shape and bitterness of the fruit.

Bitter in taste, but has amazing health benefits as mentioned below:

Type II Diabetes

Some studies have shown that bitter melon lowers

Christmas greetings

Wishing all my loved once a merry Xmas & a prosperous New Year. May the good Lord bless us in the coming New Year with sound health, riches, grace, mercy, love, happiness in Jesus name.
See you in 2017.

Type Amen if you believe.

Premature Ejaculation: Causes and 10 Tips for Treatment

Premature Ejaculation: Causes and 10 Tips for Treatment

According to The Mayo Clinic, the exact cause of premature ejaculation isn't known. While it was once thought to be only psychological, doctors now know premature ejaculation is more complicated and involves a complex interaction of psychological and biological factors combined.

Psychological causes

Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as:

Situations in which you may have hurried to reach climax in order to avoid being discovered

Guilty feelings that increase your tendency to rush through sexual encounters

Other factors that can play a role in causing premature ejaculation include:

Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a

More bad news for Twitter as two more executives exit

More bad news for Twitter as two more executives exit

The exodus continues at Twitter with the impending departure of two more upper-level execs, Chief Technology Officer Adam Messinger and VP of Product Josh McFarland. Messinger has been in the Twitter nest for four years and said he’s going to take some time off, while MacFarland is leaving to join venture capital outfit Greylock Partners as an investor, according to Forbes.

Twitter founder and CEO Jack Dorsey recently announced that Keith Coleman, formerly of Yes Inc. and Google, was going to head up the products division. However, Twitter has seen two rounds of layoffs in two years and a steadily sliding stock price, despite it being an icon of social media. Can somebody please turn this company onto a path for growth?

PEN. SCREWDRIVER. BOTTLE OPENER. THE AUTHOR IS THE PEN JAMES BOND WOULD USE

If James Bond used a pen, he would probably use a feature-packed one like the Author multifunction pen, currently raising funds on Kickstarter. (Or, you know, the exploding Parker Jotter that he actually uses in 1995’s GoldenEye.)

Created by a team based in Singapore, the Author looks like an ordinary, albeit stylish writing implement, until you unscrew it to reveal hidden gizmos like a screwdriver, bottle opener, smartphone or tablet stylus, ruler, and more.

More: This magnetic pen is a fidgeter’s dream come true

“We have created a versatile pen which has the ability to house many other tools,” creator Senri Luo told Digital Trends. “What makes it exciting is that,

Europe is mad at Facebook again, this time over its WhatsApp acquisition

Europe is mad at Facebook again, this time over its WhatsApp acquisition

By Lulu Chang — December 21, 2016 8:43 AM



If it knew then what it knows now, the European Union might not have approved Facebook’s $19 billion purchase of WhatsApp. On Tuesday, the European Commission accused the social media giant of providing “incorrect or misleading information” to investigators charged with taking a closer look at the 2014 acquisition. As a result, Facebook could be looking at a fine of up to 1 percent of its 2014 global revenue. That comes out to around $200 million.

According to Margrethe Vestager, Europe’s competition chief, Facebook failed to detail its plans to match individual Facebook accounts with corresponding WhatsApp accounts. If you’ll remember, just a few

overview, uses, side-effect & safety, dosing of moringa seeds

Moringa is a plant that is native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropics. The leaves, bark, flowers, fruit, seeds, and root are used to make medicine.

Moringa is used for “tired blood” (anemia); arthritis and other joint pain (rheumatism); asthma; cancer; constipation; diabetes; diarrhea; epilepsy; stomach pain; stomach and intestinal ulcers; intestinal spasms; headache; heart problems; high blood pressure; kidney stones; fluid retention; thyroid disorders; and bacterial, fungal, viral, and parasitic infections.

Moringa is also used to reduce swelling, increase sex drive (as an aphrodisiac), prevent pregnancy, boost the immune system, and increase breast milk production. Some people use it as a

10 Healthy Seeds To Eat During Pregnancy

10 Healthy Seeds To Eat During Pregnancy

You would have noticed one thing in a pregnant woman and that is her food cravings. Food cravings in a pregnant woman is uncanny since they tend to consume foods which contain a high amount of salt or spicy foods to treat their taste buds. According to experts, it is said that to have a healthy pregnancy, consuming seeds is the best way to keep fit since they do not have too much of calories which will make you put on weight. There are some good seeds

Benefits of Mango seed

Benefits of Mango seed:

1. Dandruff:

Mango seed can help you to get rid of dandruff. Take mango seed butter and apply it on your hair for luster and strength. You can also mix it with mustard oil and leave it out in the sun for few days. Application of this mixture can control alopecia, hair loss, early greying and dandruff.

2. Healthy smile:

Tooth powder can be prepared from mango seed. Pour a small amount on the palm of your hand, moisten your toothbrush, dip in and brush your teeth. This powder will help to keep your teeth healthy.

3. Diarrhea:

Take powdered mango seed thrice a day to cure diarrhea or dysentery. Dry the mango seeds in shade and powder them. Consume this in doses of 1-2 grams with honey.

4. Obesity:

Mango seed extract can help obese people to lose their excess weight, lower cholesterol levels and improve blood circulation.

5. Cholesterol:

This seed boosts blood circulation and thus reduces bad cholesterol levels. This indirectly helps to lower blood sugar and C-reactive protein levels.

6. Cardiovascular disease:

Moderate consumption of mango seed is useful for minimizing the risk of cardiovascular diseases and hypertension. Our nervous system is interconnected by the heart and blood vessels. A low amount of mango seeds in our daily diet can keep at bay heart problems and high blood pressure.

7. Healthy hair:

Mango seed oil is a good source of essential fatty acids, minerals and vitamins. You can even extract the oil by yourself at home.

How to?

• Remove the outer coat of the mango seed
• Mix it with coconut, olive, til (sesame) or mustard oil.
• Pour this in a glass jar
• Place the mixture in sunlight for a week.

Use this mixture regularly to avoid hair fall or grey hair. This will also make your hair black, long and thick.

8. Skin health:

Mango seed oil is an excellent moisturizer. The butter obtained from mango seed is used in many lotions as well to nourish and moisture your skin. This mango butter is non-oily and non-greasy when applied on the face.

9. Moisturizer:

Mango seed butter is a real boon for dry skin. It’s the best lotion for dry skin, especially for the delicate areas like eyes, cheeks, etc. It contains a very gentle ingredient and acts as a barrier to prevent skin drying.

10.  Dry lips:

You can use mango seed butter as a 100% natural lip balm to hydrate and soften dry lips. Apply it on dehydrated lips as a balm before going to sleep. This will rejuvenate skin cells, moisturize and help you get rid of any dead skin cells. This also helps in quick healing.

11. Diabetes:

Mango seed gives amazing results in lowering blood sugar levels. They alter enzymes of the intestine and liver to reduce absorption of glucose. It also reduces body fat, weight and the waist’s circumference.

12. Acne:

You can prepare an acne-fighting scrub with mango seed. Grind mango seeds and mix with tomatoes. Apply this evenly on your face. This scrub is useful to exfoliate the skin, cure blackheads, breakouts, acne and blemishes, unclog pores and reduce redness. This scrub is gentle enough for daily use.

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