Oncologists Urge You To Stop Eating These 8 Foods That Cause Cancer

The illness called cancer is one of those intricate group of diseases that consist of several causes. A few of the known ones include genetics, exposure to various chemicals, infections, diet, as well as lifestyle choices like the use of tobacco, radiation, physical activity and so on. How many of your daily routines can affect your chance of contracting cancer? It’s for sure that it is more than you assume. Very little or no physical activity as well as a poor diet are some of the factors that will increase the chances of a person contracting cancer. But there is as well something that you

Guide to Alkaline Foods

Alkaline foods such as non-starchy vegetables (like beets and carrots) are far easier on the whole digestive system since it matches the pH of the blood.

Focused on balancing the body's pH content, Eating the Alkaline Way (Sterling Publishing, 2013) by gourmet vegetarian cook Natasha Corrett and nutritional therapist Vicki Edgson is both a cookbook and a lifestyle guide that promotes healthy living. Packed with recipes, tips, and tricks for tracking daily alkaline and acid intake, they clearly explain the principles and benefits of keeping a well-balanced diet, the role played by vitamins, carbs, and protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. This excerpt from “The

7 Day Chia Challenge – Day 4: Alkalizing Chia Gel

7 DAY CHIA CHALLENGE DAY 4!

My 7 Day Chia Challenge brings you one of my favorite alkalizing drinks. It’s best to drink it first thing in the morning. It’s chia seeds, water, and a few teaspoons of raw unfiltered apple cider vinegar (I use Bragg’s Raw unfiltered ACV).

The taste of raw apple cider vinegar will definitely make you pucker up! It takes a little getting used to, but after a while your taste buds will adjust.

Why add raw apple cider vinegar to your chia water?

Here are 6 very good reasons why!

• Helps remove toxins at a greater speed.
• Maintains your bodies PH balance.

Say goodbye to type 2 diabetes in 8 weeks

If you’ve been diagnosed with type 2 diabetes, you may be operating under a false belief about your situation…

You may believe that once you’ve crossed the line into type 2 diabetes territory, there’s no going back. You’re stuck with this disease for the rest of your life. But that’s far from the truth.

Sure, it’s not easy to get your metabolic health back in order once it’s gotten that far out of whack. But it is possible. People have done it through diet and exercise.

Or maybe you’ve known for a while that it’s possible to reverse type 2