Home

Wednesday 31 January 2018

EGG MASK FOR HAIR GROWTH

EGG MASK FOR HAIR GROWTH

This super simple and nourishing DIY egg mask for hair growth hydrates dry, damaged hair starting from the roots and all the way to the tips. The rich concoction has been used for thousands of years by many cultures to ensure healthy, fast growing hair. The all natural ingredients in this DIY egg mask for hair growth work together to strengthen dry, brittle strands, moisturize the scalp, and enrich the hair with proteins. This in turn encourages quick and healthy hair growth.

Egg Mask for Hair Growth


You’ll Need:

  •  2 egg whites
  • 1 tbsp ginger juice
  • 2 tbsp aloe vera gel
You can usually find ginger juice at your local health food store, but I like making my own out of fresh ginger. If you have a juicer, simply juice some ginger.

Directions:

Mix all ingredients together and apply to dry, unwashed hair. Make sure to saturate all the hair starting from the roots to the tips. Leave on for 30 minutes and wash out.
Use this egg mask for hair growth 2-3 times a week. You should start seeing hair growth after about a month of usage.

Why This Works:

Egg whites are packed with protein, which the hair absorbs. In order for hair to grow fast and healthy, the strands need to feed off of that protein, and egg whites are one of the best proteins you can feed your hair.
Ginger juice is known for its antioxidant properties and therefore detoxifies the scalp and hair, encouraging healthy and strong growth.  Ginger also contains potassium and magnesium which are crucial for fast hair growth.
Aloe vera gel contains proteolytic enzymes which repair skin cells on the scalp and in turn, generates growth. Aloe vera also smooths out frizzy, dry hair, prevents itchiness, and stops dandruff.
The combination of the above ingredients make for a perfect hair growth trifecta. Like all homemade hair growth concoctions, be patient, and be persistent. Usage of the hair growth treatment must be constant (2-3 times a week), hair dying must be kept to a minimum or not at all, and within a month, you’ll start noticing healthier, faster growing hair.

Tuesday 30 January 2018

What happens when you mix beets, carrots and apples: A glass of juice that destroys all diseases!

What happens when you mix beets, carrots and apples: A glass of juice that destroys all diseases!


Homemade juices are the best and most nutritious. We ourselves select the ingredients and know that they will not added any additives or preservatives.
It is also good to know which fruits and vegetables are the best combination.
Mixing beetroot, carrot and apple is incredible combination due to theirs nutrients:
Apples – They are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.
The high content of carbohydrates, especially fructose and glucose, apple supplies the body with energy and prevents fatigue.
Carrot – is rich in vitamins A, B, C, E and K. It contains minerals calcium, magnesium, potassium and selenium.
They help in weight loss and have been linked to lower cholesterol levels and improved eye health.
The carotene antioxidants in them have also been linked to reduced risk of cancer.
Beetroot– is of exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C.
Beetroots are an excellent source of folic acid and a very good source of fiber, manganese and potassium.
BENEFITS FROM CONSUMING THIS DRINK
Against cancer
This potion restores hope to people suffering from cancer. Not only proven applicable in the treatment of lung cancer, it prevents the development of almost all kinds of malignant tumor cells.
Beets comprising amino acid betaine, having anti-cancer properties. Beetroot is a traditional remedy for leukemia.
Heart protection and blood vessels
The carrot juice are phytonutrients that promote heart health, such as alpha and beta-carotene, and lutein.
Thanks to the apple, beverage positive effect on the increased level of bad cholesterol (LDL), regulates blood pressure and protects the heart from various diseases. Beetroot helps to keep arteries elastic and proven to reduce cholesterol levels in the blood.
Perfect skin
Studies have shown that the juice of beetroot, carrot and apple has everything you need for perfect skin. It will help to keep the skin clean, without pimples and acne.
The excellent anti-inflammatory agent, which cures skin diseases associated with viruses and bacteria, as well as allergies.
The wealth of natural ingredients slow down the aging process of the skin and help with wrinkles, dry and damaged skin and restore its luster and elasticity.
Improves vision
With the help of this beverage can solve the problem of dry, red and tired eyes.
Natural juice will help you to rest your eyes after long work at the computer and preserve their natural health.
Plenty of Vitamin A is proven to help preserve vision.
Natural ally against women’s problems
Women who have severe menstrual pain should often drink this potion. It helps with painful cramps and PMS.
At the same time, makes up for the loss of iron and removes fatigue associated with the menstrual cycle.
How to Prepare this Elixir of Health:
To prepare this drink does not have to bother precisely specified quantities. According to your taste, you can put more carrots or apples.
Use unpeeled fruits grown organically. Nutritionally richer and healthier because they are not treated with pesticides and other harmful chemicals.
Those who want to get the most benefits from this juice should represent all three ingredients in the same quantities. Eg. 3 apples, 3 beetroot and 3 carrots. From fresh fruits and vegetables make the juice in the juice extractor – Cut apples, beets and carrots and mix. Strain and pour into a jar and refrigerate, if you have made a greater amount of juice.
The infusion should not be further sweeten. But, can a complete taste fresh lemon lime or lemon is rich in vitamin C. This prevents oxidation of the juice.
How to use the potion
The infusion of beetroot, carrot and apple drink in the morning, on an empty stomach. Have breakfast after an hour.
The beverage can drink twice a day. The second time you drink to 17 pm.
It is recommended to drink it slowly and every sip briefly keep in your mouth.
The treatment juice should continuously take from one to three months, if you want to achieve long-term beneficial effects on your health.

10 SUGAR FREE DESSERTS FOR DIABETICS

10 SUGAR FREE DESSERTS FOR DIABETICS

1. SUGAR - FREE CHOCOLATE LAVA CAKE
An Easy Sugar Free Chocolate Lava Cake Recipe. A molten simple dessert, low carb and gluten free too. Recipe here.
Easy Sugar Free Chocolate Lava Cake Recipe. A molten simple dessert, low carb, gluten free

2. SUGAR-FREE FLOATING ISLAND

A protein loaded dessert made of eggs, milk and naturally sweetened with stevia. Only 3 ingredients for a delicious comforting sugar free desserts for diabetics. Recipe here. 
sugar free desserts for diabetics floating island

3. SUGAR FREE FUDGY AVOCADO BROWNIE

Fudgy Avocado Brownies. Sugar Free + Low Carb + Gluten Free. Easy. No fail one-bowl recipe. Another delicious sugar free desserts for diabetics ready in 20 minutes! Recipe here.
Low Carb Fudgy Avocado Brownie

4. SUGAR FREE LEMON PIE WITH COCONUT ALMOND PASTRY CRUST

A delicious sugar free lemon pie with a low carb pie crust made of coconut flour and almond meal. Recipe here.
sugar free lemon pie

5. SUGAR FREE DOUBLE CHOCOLATE MUG CAKE BROWNIE

A one minute sugar free chocolate brownie made of almond meal. A great low carb sugar free desserts for diabetics. Recipe here.
sugar free brownie mug cake

6. HEALTHY SUGAR FREE CHOCOLATE CHIPS COOKIES

Delicious sugar free + grain free chocolate chips cookies made of nuts! No flour ! A great low carb cookie recipe with no sugar added. Recipe here. 
Healthy Chocolate Chips Cookies

7. SUGAR FREE CHOCOLATE MOUSSE

A light and fluffy sugar free chocolate mousse made with coconut oil, coconut cream and erythritol. No sugar and low carb. A great keto dessert recipe here. 
sugar free chocolate mousse

8. SUGAR FREE BOUNTY BARS

Who said you can’t eat candy bars with diabetes? Those 100% sugar free coconut candy bars taste exactly as the classic bounty bars from the store. Recipe here. 
sugar free bounty bars

9. SUGAR FREE BLUEBERRY PIE WITH WALNUT CRUST

Another low carb pie crust, flourless, made of walnuts and almonds. No sugar here only blueberries as a filling. Recipe here.
blueberry pie with low carb walnut crust

10. CHOCOLATE CHIA SEED PUDDING

What better than a pudding as a sugar free desserts for diabetics? Also perfect as a quick sugar free breakfast, only 4 ingredients. Recipe here.
Chocolate Chia Seed Pudding Sugar Free

How To Grow Hair- Hair growth Tips for Extreme Hair growth

How To Grow Hair- Hair growth Tips for Extreme Hair growth

If you’ve been trying to grow your hair for a while now, and it seems as  though, nothing’s working or it’s taking forever, follow these simple steps to grown long healthier hair fast.  I’ve finally figured out a hair growth mask recipe that actually made a difference to the way my hair feel and look. This  DIY hair growth mask recipe, will surely change your life for good.. Doing this once  a week  is a a great way to keep your  hair in optimal health, and  with only just 4 ingredients…it doesn’t get any better than that.
Eggs and aloe vera is great  if  you really want to grow long, healthier hair. These two